Cedar Crossroads Counseling LLC

I’m passionate about supporting people along their path of healing: whether it’s learning to stand in your power, restoring yourself after loss, or finding your center again after a life transition, trauma or experience of oppression. I work to support you in expressing your one unique voice; helping you to identify your values and act with integrity and courage. My approach incorporates the whole human experience. I draw upon the creative and expressive arts to invite healing and change, first helping you learn to identify and express your feelings, cope with overwhelming stressors, and then exploring next steps. I specialize in working with teens, young adults, and people who have experienced trauma. I have over 15 years experience working with people in various outpatient, medical, and school settings. Tools I incorporate into my practice include mindfulness, EMDR, DBT, motivational interviewing, and somatic practices. I'm a therapist, flower and tree enthusiast, parent, survivor and creative. Forever curious, I enjoy being outdoors, getting my hands in dirt, paint, or anywhere I can enjoy the messy process of learning. I’m interested in social justice, sustainability and supporting folks dealing with all the -isms out there. I look forward to journeying with you.